Suisun Valley 4-H
Suisun Valley 4-H
  • Home
  • About Us
  • Calendar
  • Parent's Corner
  • 2024-2025 Projects
  • Website Directory
    • Contact Us
    • Healthy Living
    • Recreation
    • Photos
    • Community Service/Pride
    • Newsletters
    • Minutes/Treasury Reports
  • More
    • Home
    • About Us
    • Calendar
    • Parent's Corner
    • 2024-2025 Projects
    • Website Directory
      • Contact Us
      • Healthy Living
      • Recreation
      • Photos
      • Community Service/Pride
      • Newsletters
      • Minutes/Treasury Reports
  • Home
  • About Us
  • Calendar
  • Parent's Corner
  • 2024-2025 Projects
  • Website Directory
    • Contact Us
    • Healthy Living
    • Recreation
    • Photos
    • Community Service/Pride
    • Newsletters
    • Minutes/Treasury Reports

Welcome to 4-H Healthy Living

2024-2025 Healthy Living Officer:  Aubrey Shuping

The responsibility of the Health Living Officer is to educate, inspire and lead club members as they pledge their “health for better living. Check back here frequently for new posts. In the meantime, enjoy posts from the 2024-2025 officer.

April 2025 - Oven Baked Salmon

The Healthy Living challenge this month is to make Healthy Chicken Stir-Fry.

Here is the recipe    https://www.delish.com/cooking/recipe-ideas/a55315/best-baked-salmon-recipe/ 

Take a picture and please either send it to youcanreachthewalkers@gmail.com or upload it here to be entered into the raffle:

https://drive.google.com/drive/folders/1ahyMy2pJCMDdWCdVYoFFnYDlutp85klq

March 2025 - Healthy Chicken Stir-Fry

The Healthy Living challenge this month is to make Healthy Chicken Stir-Fry.

Here is the recipe   https://wholefully.com/chicken-stir-fry/ 

Take a picture and please either send it to youcanreachthewalkers@gmail.com or upload it here to be entered into the raffle:

https://drive.google.com/drive/folders/1ahyMy2pJCMDdWCdVYoFFnYDlutp85klq

February 2025 - Healthy Breakfast Muffins

The Healthy Living challenge this month is to make Healthy Breakfast Muffins.

Here is the recipe  https://www.tamingtwins.com/healthy-breakfast-muffins/ 

Take a picture and please either send it to youcanreachthewalkers@gmail.com or upload it here to be entered into the raffle:

https://drive.google.com/drive/folders/1ahyMy2pJCMDdWCdVYoFFnYDlutp85klq

January 2025 - Vanilla Berry Protein Smoothie

The Healthy Living challenge this month is to make a vanilla berry protein smoothie. 

Here is the recipe https://tasty.co/recipe/vanilla-berry-protein-smoothie

Take a picture and please either send it to youcanreachthewalkers@gmail.com or upload it here to be entered into the raffle:

https://drive.google.com/drive/folders/1ahyMy2pJCMDdWCdVYoFFnYDlutp85klq

December 2024 - Chicken Noodle Soup

The Healthy Living challenge this month is to make pumpkin soup.

Here is the recipe https://www.tasteofhome.com/recipes/the-ultimate-chicken-noodle-soup/

Take a picture and please either send it to youcanreachthewalkers@gmail.com or upload it here to be entered into the raffle:

https://drive.google.com/drive/folders/1ahyMy2pJCMDdWCdVYoFFnYDlutp85klq

November 2024 - Pumpkin Soup

The Healthy Living challenge this month is to make pumpkin soup.

Here is the recipe https://www.recipetineats.com/classic-pumpkin-soup/#wprm-recipe-container-23421

Take a picture and please either send it to youcanreachthewalkers@gmail.com or upload it here to be entered into the raffle:

https://drive.google.com/drive/folders/1ahyMy2pJCMDdWCdVYoFFnYDlutp85klq

OCTOBER 2024 - Just dance

 The Healthy Living challenge this month is to play Just Dance on the Nintendo (and bonus points for challenging your parents) or if you do not have a Nintendo Switch, then to go onto YouTube and do a search for Just Dance and select the song you want to dance along to. 

Record a short video and please either send it to youcanreachthewalkers@gmail.com or upload it here to be entered into the raffle:

https://drive.google.com/drive/folders/1ahyMy2pJCMDdWCdVYoFFnYDlutp85klq

February 2024

Download PDF

January 2024

Download PDF

December 2023

Download PDF

October 2023

Download PDF

September 2023

Download PDF

September 2022

Download PDF

October 2022

Download PDF

November 2022

Download PDF

December 2022

Download PDF

March 2023

Download PDF

April 2023

Download PDF

Copyright © 2024 Suisun Valley 4-H - All Rights Reserved.

Powered by